Here you will find practical tools for improving health and vitality, including energy based nutrition information, along with cooking classes to discover the delicious and easy integration of new ways of self care.

Personal Transformation Health Coaching (via Skype or Google Hangouts)

The Secret Power of Food (via Skype, teleconferencing)

 Secret Power of Food Cooking Classes (Online)

Karen Jones, RN has been a nurse for over twenty years and a holistic educator and  for over thirty five assisting people in their journeys to a better way of living. Her approach is holistic and comprehensive but works with clients where they are at. For more information and to set up a consultation contact her at

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